This morning I had to write at the top of the black board. I could not reach so I got on a gym ball. I was all right till a had to get down. Then I took the "easiest" way - I fell. We went to the doctor and she said my wrist might be broken because it hurt so much. So we went to town for an x-ray. The lady that took the x-ray was very nice and gave me a copy of the ex-ray (normally they don't pint them out - they just look at them on the computer). My wrist was not broken - just strained. I had to use "RICE" which stands for "Rest, Ice, Compression and Elevation".
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